- Maddie Troyer
- Feb 28, 2021
- 2 min read
Updated: Mar 30, 2021
**Before you read this, I must give a disclaimer, as I can already smell the concern you might have after reading. I am human. Surprise!! Bet you didn’t know that, huh? There are a lot of things that go into being human and learning how to process and manage mental health plays a huge part. The goal of these entries is not to alarm or unsettle anyone. This is simply my effort of trying to better understand myself. The goal is to be as transparent, and open, and raw with myself, and whoever else might be reading along, as possible. I want to shed some light on topics and struggles that I wasn’t prepared to face in hopes that maybe I can reach or encourage ONE (1) singular person who might also find themselves in a similar situation. And who knows, maybe along the way I might become a better and happier person because of it. As you dive into my thoughts, I ask that you be openminded and gentle, as these are very personal and delicate experiences that I am still learning how to cope with. **
Today is hard.
I feel as though I am gasping for air in a completely open, oxygen filled space. Like I am screaming at the top of my lungs, but no sound is coming out. Today is hard.
As I sit in bed sorting and searching for the right words to express precisely how I’m feeling, I find myself confused and breathless.
I think back, filing through all of the crucial moments in my life wondering, "how did I get here?" When did I unknowingly train my brain to think “yeah, but you’re probably not good enough”, or “feeling full is wrong!!”, or “if I were just a little smarter, or funnier, or skinnier, or wasn’t so pale, then MAYBE, just maybe, I’d feel fulfilled”? Since when did I let things like Instagram likes or the number on the scale define me? Did I do this to myself? Or was it the intense and overwhelmingly aggressive and pressure filled, double standard society that I grew up in? Today is hard.
I take my glasses off my face for the 894th time to wipe away my traveling tears, yet again, only to find my under-eyes are raw and I still, in fact, do not have 20/20.
It’s days like today that I am reminded of how strong and capable I am. While I feel broken and unsteady, I am still here; still chuggin’ along. And it’s when I take a step back from all the madness and just
Breathe,
That’s when my vision clears, and I feel most grounded.
I don’t know how I got here, and honestly, it doesn’t matter because no amount of pain or struggle goes without purpose. However, I must acknowledge these barriers to climb over them.
Today is hard,
But today is also necessary.
Me after re-reading this for the 420th time:
